Well-Rested

I stayed up late last night up into the wee hours of the morning watching some of my old favorite television shows as I frequently do here and there. Last night I viewed the Twilight Zone, Alfred Hitchcock, Mannix, Cannon, Barnaby Jones, Highway Patrol and then Dragnet.

I love old shows and movies, there are so many on my list that it would be impossible to name all within a day.

I don’t stay up nearly as much as I use to watching television or doing anything else as nowadays a sleepiness creeps upon me that I do not try to fight. It is very important to get a good night’s rest or afternoon nap. We should never deprive our body of the sleep it needs. Rest keeps us additionally healthy and helps our minds to function better.

I sleep very well normally and It feels so good to be secured within the comforts of a welcoming bed.

One thought on “Well-Rested

  1. Pingback: Summer In The Air: Everything Is All Good And Fair | "My Voice" Weblog By Miss LaToya Lawrence

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