Fresh Delicious Pineapples!

 

The Lord knows that I love watermelon. I love biting into a firm, crunchy apple, and I love a cold, juicy orange.

I love cherries, grapes, plums, pears, peaches, honeydew melon- and more!

Nevertheless, my all-time favorite fruit are fresh pineapples!  I love to drink pineapple juice too but my favorite fruit juice of all time is lemonade!

I eat every part of the pineapple flesh, including the hard middle which is the core.

I ate fresh pineapples constantly as a teen. I still eat them now when they are properly ripe.

I would eat chunks of cut-out pineapple while my lips and tongue were sometimes cut and bled by the inside sharp parts of the pineapple. I did not care one bit. I kept on eating away!

Not only are pineapples delicious they are extremely nutritious with fiber and bromelain.

Of course, fiber keeps our digestive system healthy and bromelain is a proteolytic enzyme mixture that digests protein. It is derived from the juice, stem, and fruit of the pineapple.

Bromelain properties are that of an anticoagulant as it helps to clot our blood.

Pineapples are also high in vitamin C. They have vitamin K, vitamin E, vitamin B6 and vitamin A

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One thought on “Fresh Delicious Pineapples!

  1. Pingback: Juicy Pineapple Juice! – Authentic Expression: LaToya's Health And Wellness Lifestyle Blog

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