Many of us get a taste for something sweet once in a while if not too often.
I fall into the occasional category. I get the urge for a cookie every now and then with long intervals in between.
I even want a piece of cake once in a while but yet to have found one on the market desirable to my choice of ingredients.
Either there is too much sugar, grams of fat, the wrong types of fat, or the product is not vegan suitable, and so on.
Of course, I could make my own cake, however, I am not interested in baking desserts like I used to years ago.
I do not mind baking some delicious cornbread though!
There is nothing wrong with indulging in the pleasure of succulent pastries.
The problem is that we tend to overeat the foods we enjoy the most or that we cannot get enough of once we start to consume them.
Everything should be in moderation we are constantly told, nevertheless, the idea of moderation is disregarded when what tastes good overpowers the portions that are within our limits for the moment.
All it really takes is discipline for those who find it difficult to refrain.