Tag Archives: Nutritious

Oatmeal

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Ever since childhood I’ve been a fan of oats/oatmeal ingredients. I loved oatmeal cookies and oatmeal granola.

Now as an adult I’ve developed the taste for hot oatmeal cereal. I didn’t like oatmeal for breakfast growing up. When a lady where I worked at offered and made me a bowl months ago I was hooked.

Wheat farina is what I was raised up on and loved. Then, once I had gotten older and experimented with hot oat bran cereal I no longer desired the farina, and now that I have sampled hot oatmeal again in my latter years I don’t really want anymore of the oat bran cereal too often.

One of my aunts loves oat meal too, she’s always been a fan of the breakfast cereal, though. I fix her a bowl or two just about every day. She eats the instant. I don’t care for the instant oatmeal I eat steel cut oats and mix it in with extra thick rolled oats when I cook them, and those steel cut oats make the cereal all so delicious.

I don’t need or eat my oatmeal with any additives. I boil the oats with water without the use of sugar, milk (vegan) or fruit as the choice is just my preference.

 

 

Mouth-Watering Watermelon

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Oh, the melon family. I like the honeydew and the cantaloupe, however, nothing compares to the watermelon, to me.

Watermelon is such an appropriate summer fruit, but all fruit is appropriate for the summer, and all year around too, when certain one’s are within their seasons.

I haven’t had any watermelon since earlier in the spring and it was so icy cold, tasty, and ripe.

Watermelon is also nutritious and is a natural diuretic.

I remember when my family use to buy whole fresh quality watermelons straight from the trucks in travel from down south. They use to be the best. Nowadays, anything could be low-grade off those particular trucks.

I never get tired of eating good watermelon I’m going to get me some real soon.

The local grocery where I go keeps the watermelon stacked on ice and I bring the melon home to store in the refrigerator to get further chilled to my likeness.

I usually slice the large fruit in half and eat it with a spoon, it’s less messy to eat it that way, and it is also a convenient approach or method.

Oh, I can’t wait to get my hands on some great mouth-watering watermelon!

 

Vermont Bread Company English Muffins

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Of course, one can’t always judge a book by its cover though I usually have a good eye and judgement for what is of quality.

As living the life of a vegan or vegetarian at times gets quite expensive I often catch and look out for sales.

There was some Vermont Bread Company brand english muffins that are constantly priced at $5.00 for two packs at one of my local Stop and Shops.

I had never purchased or ate any of the Vermont company breads and would pass up on their items. About three weeks ago, I had a relative shop with me and convinced me to try out the English muffins due to the price of five dollars for each that were six in a pack.

I only relented because it’s hard to commonly find vegan non gmo breads unless you’re at a store which specializes in those type of products.

So she bought two packs, one whole wheat and one white, I bought two whole wheats.

Those muffins stayed inside my fridge for two weeks before I went to open them up. I was hesitant as something within me just didn’t have a desire or attraction for them. If they had have been Dave’s Killer Muffins I would have been all over them the instant I brought them home.

On the day I finally decided to give the Vermont whole wheat English muffins a go I dolled them up with some herbs and olive oil and when I put them inside the toaster oven to heat they gave off an unpleasant smell which stunk.

I was even more hesitant to eat these muffins after that. After I took two or three bites of those disgusting english muffins I threw them into the trash.

I read reviews (which, of course, is not wise to always go by) about how good the Vermont Bread Company english muffins were even though I personally doubted I’d like them from the way they had appeared. I honestly don’t know what those people were talking about maybe they were paid to post that shit.

They’re always 2 for $5 for a reason.

Sometimes one has to pay a little extra for the good stuff when it’s not running a course of a discount.

I was so happy to recently get my usual Dave’s Killer Bread organic classic english muffins that smell and taste so good I even bought my relative a pack and she loved them and agreed that they were much better than that nasty tasting Vermont shit.

 

Snack Attack Tip

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I love potato chips and cookies and cake once in a while yet I’ll only eat those within vegan and non gmo form.

The sweets have to be made on the healthy side and a homemade preparation is usually the best suitable route on desserts when it comes to optimal nutrition since one is inserting their own actual ingredients.

Nevertheless, everything within moderation and within personal tolerance is the way to go.

What I mostly enjoy snacking on above all else is fresh fruits, I love all kinds from green apples to grapes, watermelon, oranges, bananas, pineapples, honeydew melons and plenty more.

Fruit tastes delicious and is so good and beneficial to the body and I constantly incorporate these foods into my meal plan as well as a healthy snack tip to myself when I get hungry for a quick bite.

 

 

My Killer Muffins

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Dave’s killer bread products are one of the healthiest on the market and the only primary bread that I purchase for myself.

There is also an interesting back story about how Dave’s Killer Bread developed.

The breads are organic, whole grain, vegan, and non gmo project verified.

I love the classic organic whole grain english muffins and organic whole grain plain bagels.

When I prepare my muffins I split them, sprinkle garlic, onion, oregano and rosemary on them, drip olive oil on them and toast them in the toaster oven!