We should wake up each day giving our thanks and praise to the Lord. Then, we should continue to speak to him all throughout the day as often as possible.

We need his comfort and guidance. He is always with us his children, ready to hear and to instruct us within our daily walk with him. -latoya lawrence

After my initial morning talk/prayer to God, the first thing I did when I got up this morning was take my vitamins then I fixed me some breakfast.

I peeled and ate five tangerines along with two bananas, and then a while later, I made myself a full small pot of oatmeal.

By the grace of God I’ve been eating even healthier meals. Mostly fruits, vegetables and legumes.

It’s important for us to watch the things we eat and to prepare our own nutritious meals instead of buying heavily processed foods that aren’t beneficial to a good well-being.