I did not care for strawberries as a youngster. It wasn’t until I was in my twenties that I came to love them.

Strawberries are delicious, they are extremely healthy.

The fruit carries properties that boost our cardiovascular health and that stimulate our immune systems.

Strawberries are a powerful antioxidant that works as an anti-inflammatory.

I prefer to eat strawberries within their natural state instead of in desserts except for in non-dairy yogurt alternatives and fruit drinks or smoothies.