I always loved grapes, but I hated raisins as a kid.

It was not until I reached my late teens that I started to like and love raisins. My tastebuds changed.

Raisins are high in fiber and aid the digestive system. They promote bowel movements as sufficiently as prunes do if not better.

I love raisins plain, I love them in oatmeal cookies, and I loved them in my Uncle Sam’s Raisin Bran before the cereal went out of the market.