I, as a lot of us did, grew up eating peanut butter and jelly sometimes.

I loved peanut butter far more than jam or jelly.

I delightfully ate a lot of peanut butter sandwiches on whole wheat bread during my twenties and thirties.

Grape jelly was my favorite out of other flavors when I did indulge.

I do not care for jams or jelly nowadays. I have not eaten any in a long time.

Fruit in their natural state is, of course, extremely healthy and should be eaten on a regular basis. Fruit preserves highly processed and high in sugar are not good to consume regularly.