All Fried Out

 

Shit! Excuse my language- or should I say excuse my “French?”

My mouth waters in memory just to think about it. Those crispy fried potatoes- golden, steaming hot, salty or unsalted

I use to be a French fry-acholic during my teenage and early adulthood.

I was hooked on French fries.

I stopped a long while back as I cut down on fried foods period. I never ate too much fried food frequently to begin with, though I would sometimes indulge heavily at times on certain things that I enjoyed to eat.

I was informed during early adulthood how fried foods could harden arteries yet that did not stop me from consuming those yummy fries. I took the warning seriously I just was not able to resist my favorite so-called junk food.

I was already limited in what I ate as I was a vegan/vegetarian.

A day came when the desire for French fries subsided. Then once in a while I would get the urge to peel, cut and fry my own, or go buy a frozen bag from the supermarket.

Nowadays, even though I may sometimes hunger for a fry, I do not even try.

Luckily, I am within good health, far from any heart disease and I would like to keep it that way.

I have always eaten pretty healthy and nutritiously but there are always specific foods we should be careful of and eat within moderation if not at all after a while.

Watch the fried foods, refined sugars, saturated fats and other harmful, no-good additives and ingredients.

 

 

Potatoes

One can do so many things with potatoes.

They can be baked, fried, boiled, mashed and turned into a variety of scrumptious dishes to enjoy.

I just made some potatoes yesterday. I cut eight whole potatoes in half and placed them into a pot of water seasoned with onion, garlic, cumin, thyme, pepper, salt, oregano and parsley.

When they were done and the majority of water had boiled out of the pot I scooped them onto a plate and spread a plant-based butter made with olive oil over them and they came out fantastic. They were the texture of luscious baked potatoes, they had boiled perfectly.

My favorite of all potato dishes have and will always be French fries.

There is nothing like homemade fries cooked in sunflower oil. I peeled, cut up, and fried so many potatoes when I was younger that I knew which type of oil brought out the best taste within them above all the others.

I even fried and ate so many homemade French fries one night that my body had absorbed too much grease and my stomach felt like it was split in half. I’m so glad my mother knew exactly to give me an alka seltzer back then it had cured the problem almost immediately.