
You do not have to spend an eternity or eventually die on the toilet from a strenuous or relentless effort to relieve yourself of fecal elimination.
Bowel movements can be very difficult at times with constipation and bowels that sometimes feel confined within the intestines, refusing to come out. It often makes one feel bloated or uncomfortable.
I cured my occasional constipation issues a long time ago with Turmeric.
When I was in my twenties, I pooped three times a day with no problem. If I would eat too much starch here and there, I had to deal with the strain of emptying my bowels. From time to time or once in a while I would get a high level of constraint or restriction with a pronounced lack of ease or no ease at all. It is then that I had to take serious action. I was in my thirties when this circumstance had taken place.
Constipation is usually associated with hardened feces or large ones with softness in texture unable to thoroughly pass through the rectum completely.
When I had my severe constipation years ago where I had to literally take my finger and hand to dig out the doo-doo, I put an end to the condition by fortunately coming across Turmeric. Even after I had stopped consuming the curcuma longa supplements, I didn’t have a problem with excretion until once more years following.
Aside from Turmeric, the second most simple solution is to just consume more high fiber foods into your diet. At least that was and is the other remedy for me.
A lot of my favorite foods happen to be fiber-rich and I go to the bathroom very frequently and with total ease and relaxation.
The fact that I have been a vegan/vegetarian for thirty-three years may contribute to my healthy digestive system, although fiber and/or Tumeric can and will do great wonders for anyone who properly balances them within their daily lifestyle.
So, gulp down copiously on healthy fruits, vegetables, seeds, beans/legumes and grains that are heavily loaded with beneficial fiber. Your body not only will be producing comfort in the bathroom, but satisfactory within overall health as well.
Fiber and Turmeric both do a body well.
You can safely and naturally choose one or the other, or both, according to one’s own different personal need, preference, and/or bodily toleration.





I eagerly took good care of all the puppies and dogs that I’ve had throughout my life.
I’ve had extensive training in cognitive function and disorders as I worked in facilities and homes with those living and coping with forms and stages of dementia.

I’m a germaphobe to a certain extent.
Bullying doesn’t just only happen amongst children, many adults bully, and go through the oppression and torment of other domineering adults.
When I worked at one of the assisted living facilities I often occupied there were therapy dogs often brought in to offer emotional support, mental stimulation, and companionship toward the elderly.
One doesn’t have to work in the medical field or as a caregiver to come across some of the worst odors.
I highly recommend supplements that are vegan/vegetarian suitable, non gmo, without fillers, and that are labeled with legitimate seals and certifications of high quality, assuring the product consists of laboratory testing to confirm accuracy of contents as well as safety of consumption.
I’m all for kissing the pooch and letting the pooch sleep in the bed.
I’ve never smoked. I never had the desire to, and I don’t ever plan to.
If some people date and get married outside of their race who cares?
We almost cannot say gay, lesbian, or homosexual, or anything anymore because so many people are taking offense to certain labels and remarks whereas many others of us don’t mean any harm.






There was some Vermont Bread Company brand english muffins that are constantly priced at $5.00 for two packs at one of my local Stop and Shops.
I was so happy to recently get my usual Dave’s Killer Bread organic classic english muffins that smell and taste so good I even bought my relative a pack and she loved them and agreed that they were much better than that nasty tasting Vermont shit.









I’m a constant shopper I always have bags especially ones full of groceries. I use public transportation when I travel and often depend on the bus to get me to where I’m going.
A lot of cabdrivers are out of control these days preferring larger sums and amounts while also expecting to be paid tips going as far as to set their own amusing rates for a trip wherein short distance and location. I understand the drivers have to make a living, however, it won’t be at the expense of ripping me off if their line of work is too insufficient they should get a second job or look into another field of work.
Lately, to reach one of my places of employment I am in need of a taxi to get me the rest of the way for the days that I’m scheduled for work. At first things seemed to go well until this one cab service began to inform to me as to what became the same explanation on a daily basis of none of his taxis being available within my area to get me to my job. I knew the dispatcher was lying I even witnessed one of his cabbies pulling off from a regular nearby location where I was at once. This is just someone who was tired of me calling everyday for a six dollar ride whereas he wanted his drivers traveling to farther locations to get compensated a higher profit.


